Good Source of Antioxidants: The best quality honey that is processed, fresh, and unheated is loaded with necessary bioactive plant compounds and plenty of antioxidants like phenolic and flavonoid acids.
Boosts Blood Sugar: However, Honey boosts your blood sugar level. Due to the rich amount of antioxidants, it may assist in protecting against type 2 diabetes and metabolic syndrome.
Improve Heart Health: Honey may help lower blood pressure, control your heartbeat, improve blood fat levels, and stop the death of healthy cells, all factors that can improve heart function and health.
Assist in Coughing in Kids: Coughing is a common concern for kids with upper respiratory infections. These infections can impact sleep. Thus, Honey is the best way to get relief from coughing.
Rich in Nutrients: Honey is packed with many nutrients, including Calories, Protein, Carbohydrates, Fiber, Riboflavin, and Copper. It contains no fat. It is very rich in Fiber.
Reviews
There are no reviews yet.