High in Selenium: Brazil Nuts are loaded with Selenium compared to other dry fruits. Selenium-rich Brazil nuts are necessary for body function. It is very required for your thyroid and affects cell development and immunity.
Assists in Reducing Thyroid Diseases: The selenium-rich content of Brazil Nuts helps lower the risk of Thyroid disorders in your body.
Rich in Antioxidants: The high amount of antioxidants in Brazil Nuts may lower inflammation and keep your cells healthy.
Loaded with Vitamin E and Phenols: Brazil Nuts contain high Vitamin E and are packed with Ellagic and gallic acid.
Good Option For Heart Health: The rich sources of Minerals, fiber, and antioxidants may help reduce the chances of heart disorders.
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