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Stimulating Immune System: Eating a few dried cranberries will give abundant vitamin C for the regular diet. Vitamin C improves iron absorption for blood circulation and enhances immunity by white blood cells in the system. Additionally, vitamin C is mandatory for the development and growth of all body tissues, and it is a vital antioxidant for releasing toxins from the system.

Supports Heart Health: This dry fruit is intrinsically rich in potassium, which helps maintain normal blood pressure. Cranberries boost cardiac muscle activity, reduce bad LDL cholesterol, and increase the levels of good HDL cholesterol. Dried cranberries are beneficial in controlling heart attacks and strokes and contribute to a healthier lifespan.

Relaxes Muscle Cramps: Dried cranberries contain magnesium, a vital mineral for optimal muscle function. Their significantly high magnesium content makes them ideal for relieving muscle sores and cramps. Consuming dried cranberries relieves symptoms of discomfort and pain.

Suitable For Treats in Constipation: Dried cranberry contains beneficial dietary fibers confirming proper bowel movement after ingesting heavy meals. It also efficiently facilitates intestinal disorders such as indigestion and constipation.

Strengthens Bones: Potassium-rich content in dried cranberries completes bone health by improving mineral uptake by cells and tissues in the body.