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High in Protein: These Muskmelon Seeds are a great source of plant-based protein that makes and repairs the tissues in the body.

Rich in Fiber: These seeds’ fiber-rich content makes them a perfect addition to snacks. Dietary fiber helps control weight and supports the digestive system.

Reduces Cholesterol and Lowers the Chances of Heart Disease: These Muskmelon seeds assist in lowering the Cholesterol level in the body. Due to this property, they are also helpful in lowering the risk of Heart Disorders.

Raises Immunity: Strong immunity gives the power to face many diseases and infections. These seeds assist in fighting cold and flu viruses. Due to being rich in Vitamin C, they help maintain the immune system.

Good For Skin Health: These seeds contain Vitamin E and antioxidants that help maintain skin health.

Supports Bone Health: It also protects from bone-related disorders. Due to the high amount of Phosphorus, Calcium, and Magnesium, these seeds assist in keeping healthy and strong bones.